Are you finding yourself overwhelmed with busyness that it’s taking a toll on your health and relationships?
Do work or business concerns invade your thoughts even during your downtime, pulling you away from your family?
You might be caught in the trap of toxic productivity, where your intense focus on work becomes detrimental to your overall well-being.
Here’s how to address toxic productivity:
Productivity is important, but it should never reach a point where it negatively impacts your well-being and relationships with your family.
Prioritize a healthy work-life balance, and create space for rest, rejuvenation, and meaningful connections with your loved ones.
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