Are you so busy that it’s affecting Your health? Your relationships?
Are work/business concerns haunting you in your sleep or while you rest? Is it reaching the point that it’s taking you away from your family completely?
You might be experiencing toxic productivity. It is about being so into your work or business to the point that it becomes harmful to your well-being.
How to deal with toxic productivity?
ESTABLISH REALISTIC EXPECTATIONS
SET HEALTHY BOUNDARIES
LEARN TO LISTEN
Here’s something to remember:
Being productive is healthy but don’t get to the point where it destroys you and your relationship with your family.